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Health And Wellness

44 Different Traits Relating to Health and Wellness! This test uses your DNA to determine your overall health, diet and exercise
This is the most comprehensive Health & Wellness Genetic Test available on the market (198 SNPs and 104 genes examined by an approved clinical laboratory)

Get the complete test for only $149


DNA collection kit includes simple instructions and cheek swab.
Receive a personalized, in-depth report about your unique nutrition profile approximately 3 weeks after lab receives your sample.

Your Health and Wellness will look at the following 5 categories that are essential to fitness:

Exercise Recovery: Find out how quickly you recover from an exercise or workout. There are a number of genes associated with recovery which explains why each individuals recovery rate varies. If it takes you a long time to recover then the answer could be in your DNA.

The categories that we look for are:

  • Overall Recovery Rate
  • Lactic Acid Production (muscle soreness)

  • Metabolism: Learn about your metabolism and in other words your ability to lose bodyfat or gain weight. We also test for other factors that regulate metabolism such as genetic insulin sensitivity, cholesterol regulation and lipid (fat) metabolism.

    The categories that we look for are:

  • Fat sensitivity
  • Fat mass
  • Overall ability to lose bodyfat
  • Insulin sensitivity
  • Cholesterol regulation
  • Lipid (fat) metabolism

  • Muscle Strength: Ever wonder why some people gain muscle more easily and others have to work much harder to achieve the same goals? Well the answer is in your DNA. Our test looks specifically for genes associated with muscle mass. We also look at other important aspects relating to muscle strength such as immune function, testosterone response and bone density.

    The categories that we look for are:

  • Ability to gain muscle
  • Muscle strength
  • Immune function
  • Testosterone response
  • Testosterone production
  • Bone density

  • Power Performance: Are you built for speed or endurance? Do you have fast or slow twitch muscle fibers? Our sophisticated DNA test looks into the genes associated with cardiovascular fitness and skeletal muscle makeup.

    The categories that we look for are:

  • Fast or Slow twitch muscle fibers
  • Cardiovascular fitness
  • Skeletal muscle makeup

  • Endurance: Find out how quickly your body can process oxygen. Our test looks for genes associated with managing inflammation, red blood cell production, tissue oxygenation and muscle efficiency.

    The categories that we look for are:

  • Oxygen processing
  • Managing inflammation
  • Red blood cell production
  • Tissue Oxygenation
  • Muscle efficiencyn

  • Joint Health: Every wonder why some of us get more sore after a workout or are more prone to injury? This is related to the genetic variants that make up our tendons, ligaments and cartilage.

    The categories that we look for are:

  • Tendon strength
  • Ligament strength
  • Cartilage strength

  • And the four main areas essential to nutrition:

    Metabolism: How does your body respond to the good vs bad fats? Learn about your genetics in HDL, LDL and cholesterol levels. Find out how your body manages fat levels and monosaturated fats. Also learn about how your genetics control your resting metabolic rate.

    The categories that we look for are:

  • HDL levels
  • LDL levels
  • Cholesterol levels
  • Fat level management
  • Monosaturated fat management
  • Resting metabolic rate

  • Food Sensitivity and Food Breakdown: How does your body respond to certain foods? Our genetic analysis will find out how you respond to foods containing caffeine, milk and alcohol.

    The categories that we look for are:

  • Caffeine sensitivity
  • Milk sensitivity
  • Alcohol sensitivity

  • Hunger and Weight: Are you still hungry or full after a meal? The answer may be in your DNA and certain genes control appetite and sugar cravings. This may explain why some gain weight more easily than others.

    The categories that we look for are:

  • Appetite
  • Sugar cravings

  • Vitamins: Do you feel nutrient deficient? A recent test from your doctor shows that certain vitamins are low? The answer could be in your genes! Our test analyzes your bodies ability to produce vitamins and also your bodies response to vitamins. Vitamins such as A, D, Folate and Folic Acid metabolism are all controlled by DNA!

    The categories that we look for are:

  • Vitamin A
  • Vitamin D
  • Folate
  • Folic Acid

  • Addictive behaviour to certain foods: Are you addicted to certain foods? Find out what your DNA says about your eating and drinking habits!

    The categories that we look for are:

  • Alcohol addiction
  • Sugar addiction
  • Fatty food addiction
  • Salty food addiction